Showing posts with label beets. Show all posts
Showing posts with label beets. Show all posts

Thursday, October 29, 2009

Time to Cleanse... Your liver that is!

I´ve been meaning to detox, the past few times i succumbed to my desires and gave up... This time, im determined to stick with it! The best way to cleanse it is to fast. Why a liver cleanse you ask? For starters, an unhealthy liver causes chronic illnesses and disorders. The liver also protects our body from toxins. Therefore you can imagine what happens when our liver stops functioning properly and is sick. Your body becomes lethally toxic! For those of you, myself included looking to lose weight and finding it hard if not impossible to shed pounds, most likely your liver is not functioning properly.

Below you will find the directions on how to perform the fast and for how long. Thank God I love beets and apples. Guess i better stock up! As for the olive oil, eh, i cant imagine drinking 6oz of olive oil. That should be interesting...

Monday, April 20, 2009

Can i "Beet" you...


I have started eating healthier and wanted to share with everyone all the nutritional value of one of my favorite foods, beets! I like to add some lemon juice and some mayonnaise (organic) and some salt and pepper.
Beet Facts: