Thursday, December 31, 2009

Why Don't the Amish Have Autistic Children?

The Age of Autism: The Amish anomaly
By Dan Olmsted
Lancaster, PA, Apr. 18 (UPI) -- Part 1 of 2.

Where are the autistic Amish? Here in Lancaster County, heart of Pennsylvania Dutch country, there should be well over 100 with some form of the disorder.
I have come here to find them, but so far my mission has failed, and the very few I have identified raise some very interesting questions about some widely held views on autism.

Tuesday, December 29, 2009

Watch this before you or your loved ones get vaccinated

Vaccines Do Not Work: They Cause the Disease

Dr.Lorraine Day reveals that Vaccines Do Not Work.Vaccinations don't work at all.

Video: A Christian Minister's Conversion to Islam Dr.Jerald Dirks

Dr. Dirks is a former minister (deacon) of the United Methodist Church. He holds a Master's degree in Divinity from Harvard University and a Doctorate in Psychology from the University of Denver. He is on TheDeenShow this week to share his story on Why he accepted Islam(Submission to one God ALone in peace).  I found his story to be very inspiring and educational. I would recommend muslims and non muslims to listen to story and his journey from christianity to Islam!
Part 1

Sunday, December 27, 2009

Sex Slavery

The sad fact is that sex slavery is very much a reality in this world.  Often it is young women who have been kidnapped and sold into bondage.  Grown men leave their comfortable western homes and commit acts of atrocities in so-called third world countries that they would never attempt at home.  Some of these men believe that because theses girls have a smile on their faces that they are happy about the exchange rape
But anyone inclined to take the girls’ smiles at face value should talk to Sina Vann, who was once one of those smiling girls.
Sina is Vietnamese but was kidnapped at the age of 13 and taken to Cambodia, where she was drugged. She said she woke up naked and bloody on a bed with a white man — she doesn’t know his nationality — who had purchased her virginity.

Heart Surgeon Admits Huge Mistake

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong.  So, here it is I freely admit to being wrong.  As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today is my day to right the wrong with medical and scientific fact.

I trained for many years with other prominent physicians labeled “opinion makers.”  Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.

The only accepted therapy was

The Twinkie: Ingredients Revealed

I dont know about you but growing up I absolutely loved Twinkies! It wasn't until a few years ago that I came across a book that dissected the Twinkie and discusses all the ingredients that go into this yummy desert, including rocks!

Saturday, December 26, 2009

Want a Burger that never goes bad? Not even 12 years later? Try a burger from McDonalds

How long can a burger from Mcdonalds last without going bad? Apparently 12 years or more!


This is a hamburger from McDonalds that I purchased in 1996.

That was 12 years ago.

Note that it looks

Friday, December 25, 2009

¨The True Furqan¨ exposed

Some persons, who may be individuals or agencies, have created a book titled THE TRUE FURQAN.  It purports to be an authentic copy of the HOLY QURAN, which is a book respected by Muslims the world over as a text revealed by God himself to Prophet Mohammad, may peace be upon him. The TRUE FURQAN is a book which distorts the teachings of the HOLY QURAN and is the handiwork of elements who are inimical to Islam.

Christian Missionaries use it to deceive poor, uneducated Muslims and to appeal to them which is why they have made the book look like the Quran. The book is a way for christian missionaries to make uneducated muslims believe that the trinity is in the Quran to mislead muslims and people who are interested in learning about islam. Please click on the following link to read more about thi. I have also added a link to read more about the author who was exposed and went to jail.

If christianity is the true religion, why the need to create fake books to convert non christians to your religion?

Female Genital Mutilation

According to two million girls and women are victims of FGM/C every year. Today a total of 130 million have undergone such a procedure. How is culture related to the prevalence of female genital mutilation, cutting and fistula?

Female Genital Mutilation (FGM) is a cultural practice that started in Africa approximately 2000 years ago. It is primarily a cultural practice, not a religious practice. But some religions do include FGM as part of their practices. This practice is so well ingrained into these cultures, it defines members of these cultures. In order to eliminate the practice one must eliminate the cultural belief that a girl will not become a women without this procedure.

Wednesday, December 23, 2009

Scientology Church Convicted Of Fraud

2009-10-27 12:09pm

The Church of Scientology has been convicted of fraud in a French court and handed down fines and a suspended jail sentence for the group's head in France.

The conviction follows complaints from two women, one of whom said she was manipulated into buying more than 20,000 euros worth of life-improvement courses and health products in the 1990s. The second woman alleged the Scientologists dismissed her from her job after she refused to sign up to courses and be tested.

Top Scientologist escapee gives insight into shady "celebrity religion"

London, Nov 4 (ANI): With most wondering what the Scientology religion is all about, a top Scientologist escapee has come out and revealed just what goes on in the shady "celebrity religion", in his book.
While A-list followers like Tom Cruise, Kirstie Alley, and John Travolta have credited their faith in the religion as the secret of their success, common man John Duignan said that it cost him everything and everyone he held dear. 

Tuesday, December 22, 2009

What Do Levi Johnston, Evangelicals and Oprah Have in Common? They All Blind Us to What Really Matters

Our obsessions revolve around the trivial and the absurd, while the course of human history is changing. Those who choose reality over fantasy are derided as pessimists.

Will Tiger Woods finally talk to the police? Who will replace Oprah? (Not that Oprah can ever be replaced, of course.) And will Michaele and Tareq Salahi, the couple who crashed President Barack Obama’s first state dinner, command the hundreds of thousands of dollars they want for an exclusive television interview? Can Levi Johnston, father of former Alaska Gov. Sarah Palin’s grandson, get his wish to be a contestant on “Dancing With the Stars”?

The chatter that passes for news, the gossip that is peddled by the windbags on the airwaves, the noise that drowns out rational discourse, and the timidity and cowardice of what is left of the newspaper industry reflect our flight into collective insanity. We stand on the cusp of one of the most seismic and disturbing dislocations in human history, one that is radically reconfiguring our economy as it is the environment, and our obsessions revolve around the trivial and the absurd.
What really matters in our lives -- the wars in Iraq and Afghanistan, the steady deterioration of the dollar, the mounting foreclosures, the climbing unemployment, the melting of the polar ice caps

"We Can Make Him Disappear": Immigration Officials Are Holding People In Secret, Unmarked Jails

By Jacqueline Stevens, The Nation. Posted December 19, 2009.

"If you don't have enough evidence to charge someone criminally but you think he's illegal, we can make him disappear." Those chilling words were spoken by James Pendergraph, then executive director of Immigration and Customs Enforcement's (ICE) Office of State and Local Coordination, at a conference of police

And They'll Call This Health-Care Reform: How Three Senators Are Extorting You For Their Big-Time Buddies

By Robert Reich Posted December 18, 2009.

"Don't make the perfect the enemy of the better," says the president and congressional insiders when confronted with the sorry spectacle of a health-care bill whose scope and ambition continue to shrink, and whose long-term costs to typical Americans

The "Business" of Birthing

Each year, the U.S. spends over $50 billion dollars on childbirth. This is more than any other nation in the world. (This number does not include babies in the NICU or readmissions during the first month.)

Birthing is the largest source of income for American hospitals.

The U.S. ranks 37th in the world for the quality of its health care.

Monday, December 21, 2009

Meatrix: Before you take another bite, watch this short film


The odds are 1 in 582 (.0017%) that you will be injured in a traffic accident due to "driver distraction". - The Week Magazine, 10/16/09

Niger (Africa) has the world's highest fertility rate - 7.1 children per mother. - Newsweek, 10/19/09

Friday, December 4, 2009

Ten Swine Flu Lies Told by the Mainstream Media

Article by: Mike Adams

The mainstream media is engaged in what we Americans call “bald faced lies” about swine flu. It seems to be true with this issue more than any other, and it became apparent to me recently when a colleague of mine — a nationally-syndicated newspaper columnist — told me their column on natural defenses for swine flu was rejected by newspapers all across the country. Many newspapers refused to run the column and, instead, ran an ad for “free vaccine clinics” in the same space.

Thursday, November 26, 2009

Video:The Sexist and Racist teaching of the Talamud: Jewish Holy Book

Reflect on the following passages from the Talmud, the Jewish Holy Book after the Torah.

Menahoth 43b-44a. ¨A Jewish man is obligated to say the
following prayer every day: Thank you God for not making me a gentile, a woman or a slave.¨

It is permitted to have sexual intercourse with a girl three years old and one day" (Sanhedrin 55b,p.37

Monday, November 23, 2009

Media Lies & The War Drive Against Iran

By John Pilger
14 October, 2009
In 2001, the London Observer published a series of reports claiming an “Iraqi connection” to al-Qaeda, even describing the base in Iraq where the training of terrorists took place and a facility where anthrax was being made as a weapon of mass destruction.
It was all false.

Monday, November 16, 2009

The Truth Seekers

Updated list of scientists dead in suspicious circumstances since autumn 2001

Global Elite – January 14, 2005

Korean Jeong H. Im a protein chemist from the University of Missouri is just the latest in a long line of scientists that have died in suspicious circumstances. Full chronological list below.

Friday, November 13, 2009

Muslims Green Clinic

I have started a new blog called Muslims Green Clinic. The blog is dedicated to health and alternative medicine. A lot of the remedies and foods found on the site come straight from the Quran and hadiths! Enjoy

Thursday, November 12, 2009

Pharmaceutical companies, what you did and didnt know...

The main principles governing the pharmaceutical “business with disease.” It is not in the financial interests of the pharmaceutical industry to prevent common diseases – the maintenance and expansion of diseases is a precondition for the financial growth of this industry.

Wednesday, November 11, 2009

The Awakening

A time comes in your life when you finally get…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH1 Enough fighting and crying and blaming and struggling to hold on. Then, like a child quieting down after a tantrum, you blink back your tears and begin to look at the world through new eyes.

This is your awaken

Tuesday, November 10, 2009

The sad life of a circus animal...

Behind the scenes, elephant trainer Tim Frisco instructs would-be trainers how to dominate elephants and make them perform circus tricks. “Sink that hook into ’em. When you hear that screaming, then you know you got their attention.” An elephant trumpets in agony as Frisco’s bullhook, with its sharp metal hook and spiked end, tears through her sensitive skin. 

Thursday, November 5, 2009

Is Apperance Everything?

Much public attention has been given to discrimination based on race, creed, color, national origin and age. But there is a form of discrimination that is still a taboo in the workplace. It is seldom ever addressed, yet it is perhaps the most obvious form of favoritism when it comes to job hiring, promotions and social acceptance -- both on the job and in society in general.

Consider the following:

Things that come in Fours....

The Holy Prophet (Peace be upon him & his progeny) Said:

  1. Four things that make your body sick:
    a) Excessive talking
    b) Excessive sleeping
    c) Excessive eating and

    d) Excessive meeting other people

Chronological Map of Islam

view Islamic History from the early days of Islam to the 21st Century. This includes all the major events that have shaped the Muslims and the world around them. See how Islamic Theology and world politics went side by side and how they, now have taken different paths.

Wednesday, November 4, 2009

I have rights!!!!

I am often approached by non Muslims who assume i am oppressed because
1. I'm a Muslim woman
2. I wear Hijab and Abayah

Therefore they conclude that i must be Arabic (majority of non muslims assume that every woman in a hijab is arab), i dont speak english (i have had men and women approach me and speak slowly and with elaborate hand gestures even though i speak english fluently...i should since i am american and was born in america!) and im uneducated. They also assume that i am a slave to my husband and i live and breathe each day to serve him and cater to his every need, neglecting my own needs......

Friday, October 30, 2009

Yesterday, Today, Tomorrow...

I, Me, You, What!?

From the time you are born, you are taught to identify your ego as the “I”. You learn that “my name is ________” , and soon you proceed to “this is my toy car” and “I am upset”. You identify yourself with things and if you did not get what you wanted, you get angry. You experience suffering. You also identify yourself with your gender, race, religion and country. All these make up “me and my story”. From young, you are already conditioned in your thinking.

Yes, I am a Muslim!

Thursday, October 29, 2009

Time to Cleanse... Your liver that is!

I´ve been meaning to detox, the past few times i succumbed to my desires and gave up... This time, im determined to stick with it! The best way to cleanse it is to fast. Why a liver cleanse you ask? For starters, an unhealthy liver causes chronic illnesses and disorders. The liver also protects our body from toxins. Therefore you can imagine what happens when our liver stops functioning properly and is sick. Your body becomes lethally toxic! For those of you, myself included looking to lose weight and finding it hard if not impossible to shed pounds, most likely your liver is not functioning properly.

Below you will find the directions on how to perform the fast and for how long. Thank God I love beets and apples. Guess i better stock up! As for the olive oil, eh, i cant imagine drinking 6oz of olive oil. That should be interesting...

Squatting to it healthy?

Your running late to a meeting and all of a sudden you feel a strong urge to go to the bathroom. You find a public bathroom and place toilet paper on the seat. There is no way you are going to sit without protection! Just the thought of all the germs that are sitting on the seat make you squirm.

Wednesday, October 28, 2009

disturbing facts about women and body image....

As a woman i know how hard it is to live up to what the media considers ¨healthy¨ Healthy in T.V. land is 30 pounds underweight....When you walk into a department store to buy clothes, the clothing shown on the mannequins are for a woman who is a size zero... What woman who doesnt starve herself is naturally a size zero? Why dont department stores make mannequins who resemble a real womans body, which is more of a size 6-8....

´Worlds Most secluded houses

Beautiful, however i cant imagine wanting to live that far away from civilization!

Friday, October 16, 2009

Real therat to Americans...

Whats on TV

Funny, but true....Check out whats on T.V.

food vs reality

Here is what you really get.....
This is what is advertised.....big difference, huh?

Mcondalds, Burger King, Pizza Hut, Panera Bread and company all spend millions of dollars on advertisements each year. When you walk into your local fast food joint you gaze at the board advertising the different meal options and make your selection based ont he picture. Once you receive the food, you take one look at it and another at the board and wonder if its even the same thing...

I found a great link that looks at food ads compared with reality. Take a look!!!

Tuesday, October 13, 2009

how the news works

National Priorities project, cost of war

politics explained

FEUDALISM: You have two cows. Your lord takes some of the milk.

PURE SOCIALISM: You have two cows. The government takes them and puts them in a barn with everyone else's cows. You have to take care of all of the cows. The government gives you as much milk as you need.

Thursday, August 27, 2009


To all my faithfull followers i am sorry its taken me so long to post anything on this blog. I will be updating this blog with posts more often, inshaAllah!

Thursday, April 23, 2009

Ex-Priests journey to Islam

I found a great article by Anselm Tormeeda, an Ex Priest and Christian Scholar of Spain. Here is his story....

"Great numbers of Christians embraced Islam during and soon after the Islamic conquests after the prophets death. They were never compelled, rather it was a recognition of what they were already expecting. Anselm Tormeeda[1], a priest and Christian scholar, was one such person who’s history is worth relating. He wrote a famous book called “The Gift to the Intelligent for Refuting the Arguments of the Christians”[2]. In the introduction[3] to this work he relates his history:

“Let it be known to all of you that my origin is from the city of Majorca, which is a great city on the sea between two mountains and divided by a small valley. It is a commercial city, with two wonderful harbors. Big merchant ships come and anchor in the harbor with different goods. The city is on the island which has the same name - Majorca, and most of its land is populated with fig and olive trees. My father was a well respected man in the city. I was his only son.

The truth and nothing but the truth!

A few days ago my dad and i got into a discussion about Christianity (he's christian). He is convinced that Jesus had witnesses to him being crucified and resurrecting. I on the other hand said that the gospels contradict one another in who saw jesus at the tomb, and so on... I found a great article on this very topic.

"Of all the Christian mysteries, none rank as highly as the concept of Christ’s crucifixion and atoning sacrifice. In fact, Christians base their salvation on this one tenet of faith. And if it really happened, shouldn’t we all?
If it really happened, that is.

Tuesday, April 21, 2009

Going Coconut!!!!

I just finished an amazing book "The Coconut Oil Miracle", I would highly recommend everyone going out and buying a copy of this book, you will not be disappointed. The past year or so i have watched as my metabolism slowed down to a snail like speed. I eat a carrot and gain

Monday, April 20, 2009

Can i "Beet" you...

I have started eating healthier and wanted to share with everyone all the nutritional value of one of my favorite foods, beets! I like to add some lemon juice and some mayonnaise (organic) and some salt and pepper.
Beet Facts:

Thursday, April 16, 2009

An avacado a day, will keep the doctor FAR away!

Next to the olive, the avocado is the second fruit with the highest monounsaturated fatty acids content at 20%. This amounts to almost twenty times that of any other fruit. I like to make guacamole out of my avacado and add some red onion, tomato, lime juice, salt and cayenne pepper, yum!

Health Benefits

Avocado is a fruit that is often avoided because of its high fats content. Together with that perception, the numerous health benefits are also overlooked. It's time we take a good look at the healing virtues of this fruit:

Bad Breath: The avocado is one of the best natural mouth wash and a remedy for bad breath. It is effective in removing intestinal putrefactions or decomposition which are the real cause of a coated tongue and this unpleasant condition.

Beauty Aid: The oil extracted is widely used in preparation of beauty products. These include creams, cleansers and moisturizers to prevent the ageing effect of dehydration; bath oils, shampoos, scalp conditioner and hair tonic.

Cholesterol: An avocado contains oleic and linoleic acids that are effective in lowering the LDL cholesterol and increasing the healthy HDL cholesterol.

Duodenal ulcer: The blandness of this fruit (and papaya) is comforting and soothing to the hypersensitive surfaces of the stomach and duodenum. Its abundant nutrient and enzymes are an effective remedy to treat these ulceration.

Fetal Development: The high folate content is important and necessary for healthy fetal cell and tissue development.

Immune System: Regular consumption of avocados strengthens the body's immune system.

Increases Absorption of Phytonutrients: Studies have proven that when even a small amount of avocado is consumed together with other fruits and vegetables, the absorption of phytonutrients are a few times higher than when consumed on its own.

Kidney Stones: Consumption of the high-potassium content fruit helps to reduce urinary calcium excretion, lowering the risk of stones forming in the kidney.
Morning Sickness: The vitamin B6 helps relieve nausea and queasiness associated with pregnancy.

Muscle and Nerve: The high potassium content helps balance our body's electrolytes, aids muscle activity, nerve function and energy metabolism.

Psoriasis: The avocado oil is beneficial in the treatment of psoriasis. Apply regularly on affected parts to remove the scales.

Wednesday, April 15, 2009

raw food, what it is

What is the raw food diet you ask? "The raw food diet is a diet based on unprocessed and uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, nuts, dried fruit, and seaweed.

Heating food above 116 degrees F is believed to destroy enzymes in food that can assist in the digestion and absorption of food. Cooking is also thought to diminish the nutritional value and "life force" of food. Typically, at least 75% of the diet must be living or raw."

"A huge golden-brown roasted steak, dripping with butter. Surrounded by finger chips and garnished by a sprig of basil and creamy mayonnaise. The aroma of exotic herbs. Your taste buds tingle. You almost feel the steak melting in your mouth. Yummy, isn't it? But wait! What about the cholesterol you are inviting into your system?If you are health-conscious and have sufficient will-power, you may push away this delicious picture and go for something more banal, like a boiled salad.

But is that really as healthy as it seems?"In cooked food," says Jehangir Palkhivala, an Indian yoga therapist, "life forces are taken away from the food. Raw food can be consumed easily without exerting pressure on our organs." And this is only for starters.Nutrition science is fast gaining the reputation of being a healing and preventive device. Dr Nand Kishore Sharma, a naturopath in New Delhi, India, feels that most diseases are caused by bad food habits.

"Unnatural food, which includes any form of food not found in nature, generates toxins that gradually poison the body," he says. From his 'Fireless Kitchen', Dr Sharma gives patients regenerative or natural food for degenerative diseases. This, he claims, has cured many. "I have even seen people grow new teeth and hair at 60 and 70 years of age," he says.

Raw food is usually defined as that which is not cooked, applied to fire or fragmented. Uday Chotai, a naturohygienist from Mumbai, adds: "According to naturopathy, there are two types of food—suncooked and uncooked. Fruits that ripen in the sun fall into the category of suncooked food. Uncooked or raw food have not ripened at all." But both types have high pranic value and meet every requirement of the body.

However, despite such a foolproof natural system, man tends to experiment with nature-often with adverse results. We eat peeled fruits and vegetables because they taste better and are easier to chew. But in doing so, we rid them of their vitamins, minerals and fiber. Chewing has its own advantages: the more we chew, the better does the food mix with digestive juices in our mouth. This reduces strain on the stomach.

Dr Victor G. Rocine, a Norwegian homeopath, advises eating food "the way God manufactured it". According to him, we must preserve the organic chemical salts in food because once we remove them, we are likely to alter other chemicals as well. Dr Rocine also discourages adding artificial ingredients to food, especially if their natural forms are available. He cites the example of common salt. Table salt, according to him, is an inorganic substance and hence not of much value for us organic beings. Dr Rocine suggests taking sodium from organic substances such as spinach, strawberries and carrots. Foods rich in sodium are often rich in chlorine and oxygen also.Dr Sharma agrees: "

Man needs perhaps one per cent salt. This he can easily get from fruits and vegetables." Going a step further, A.P. Dewan, in his book Food for Health, says too much salt increases the body's alkalinity. This can result in cancer. The notion that cooking destroys food has many supporters. "Natural foods," points out Ma Urvashi, "contain sun energy in the cellulose. This is destroyed when exposed to high temperatures while cooking." When ingested, the cooked food is first broken down to its natural form and then digested. "We can save our body a lot of energy if we take natural food in the first instance," she argues.

To read the rest of the article go to

pics of amazing foods from raw food recipes

Here are some appetizing foods made from all raw ingredients. Nothing has been cooked. To get textures that are similar to breads and pie crusts, you use a dehydrator (use flax seed oil to make crackers and breads as well)... Eating raw doesnt have to be boring, just look at all these creative ways chefs have made food out of raw ingredients. And believe me, they taste even better than the real thing (raw pizza vs pizza, pasta vs vegetable pasta made from shredded zucchini and nuts that have been soaked and dehydrated that have similar texture to cheese and taste the same!)
Heres some information about bean sprouts that you might not already know...
Sprouts probably contain the largest amount of nutrients per unit of any food known. Enzymes that initiate and control most chemical reactions in our body are activated in the sprouting process. This helps convert proteins into amino acids, starch into glucose and increases the value of vitamins. For example, vitamin B increases by 1,000 per cent and Vitamin C by 600 per cent in sprouted wheat.A study of Chinese pharmacopoeia reveals that the Chinese could lose weight, cure rheumatism, lower fever and tone the body through the regular consumption of sprouts. Sprouts were introduced to the West by Captain Cook.
Despite many strenuous voyages spanning a decade, his crew was remarkably fit. Their secret-sprouted beans.It is best to eat sprouts fresh. However, the nourishment which develops as the sprouts grow is very stable and can be frozen or dried for future use. Sprouts can be mixed with other foods and dressings such as lemon juice and rock salt. This live food rejuvenates body cells and tissues and provides energy. It also retards the aging process. Sprouted potato and tomato seeds, however, should be avoided as they are poisonous. Alfalfa and moong-bean sprouts are, on the other hand, excellent soft food: they contain every known vitamin necessary for the human body in perfect balance. And yes, they don't taste bad either.

No more tomorrows, only Today!!!

A few months back i blogged about the Master Cleanse and all of its benefits (detox & weight loss). I have finally found the time to detox for the 10 day minimum and begin a new healthy lifestyle.

Here's a quote about the Master Cleanse: "The Master Cleanser Diet, or as popularly known; The Lemonade Diet was created by the late Naturopath Stanley Burroughs. The Diet consists of fasting to rid the body of toxins, created by improper diet, lack of exercise and negative mental attitudes. The purpose of the Lemonade Diet is to dissolve and eliminate toxins and congestion; to cleanse the kidneys and digestive system; to purify glands; to eliminate waste and hardened materials in the joints and muscles; to build a healthy bloodstream; to maintain optimal blood pressure; and to what you all are waiting to hear... to lose weight. As a reducing diet it is superior in every way, reducing fat at a rate of about two (2) pounds a day for most persons, without harmful side effects."

This past month i have been doing a lot of reading about "Raw Food" lifestyle and i feel the easiest way to transition into that lifestyle is after a detox/cleanse. I have found some amazing raw food recipes and i was even lucky enough to find a raw food deli near my house. I tasted their "cheese cake" the crust is made out of nuts and the "cheese" is also made out of a combination of nuts and herbs soaked and dehydrated, the end result: AMAZING! it tasted better than cheesecake!!! I also tried their "apple pie" which is made out of all raw roods (nothing is cooked so that you preserve the enzymes and nutrients). For anyone living in Michigan, try out Red Pepper Deli, you will love it!

I must say eating raw (im going to do 70-80% raw) makes you feel energized and healthy. The health benefits are also amazing (brighter eyes, clean skin free from acne, lower cholesterol, increased metabolism and the list goes on). I have attempted to try the master cleanse a few times in the past few months and each time i only made it through day one! This time, i motivated myself to stick with it for 10 days. 10 days is nothing, and afterward i know i will feel amazing and soak up the benefits.

Day 1 of cleanse- I was surprised that i didnt feel hungry. I stuck to the instructions and had a glass of the lemon/maple syrup/cayenne pepper concoction and drank it every hour (about 10 glasses). You get all your calories from the maple syrup so you are not starving yourself. I felt energized and did a 40 minute workout video and power walked for 40 minutes

Day 2 (today)- more of a struggle, I love the food network channel and watched a few of the programs and almost ran into the kitchen to eat some food!!! I then realized that if i want to make it through the 10 days i need to stay away from the kitchen and the food network (you dont eat any food for 10 days, just the drink), some people try a juice or vegetable fast. Right now i am daydreaming about pizza and mozzarella cheese sticks... What i wouldnt give for a few bites, yummm!!!
I've lost 3 pounds (its expected to lose about 10 pounds during the cleanse, most of it is "waste products" from your colon that have been sitting there for years!!!), you also lose a little bit of water and fat....

I would recommend everyone doing a fast at least once a year. If you think about all the garbage that we put in our stomachs and how it just sits in our colon and clogs it leading to numerous health problems, you too would realize that everyone can benefit from a cleanse!!!

Today is almost over and then it's onto day 3...... im already thinking about after the cleanse and the healthy food i will eat. I just became a big fan of avodaos (i make a guacamole out of it with some onion, lime, cilantro and tomato and spread it on bread made from bean sprouts and lentils)... Yes, this bread is made out of bean sprouts and lentils which means it wasnt processed and is healthy for you and your body digests it better and it even taste better than regular bread!!! the name of the bread is Ezekiel Bread - Sprouted Grain Bread (google it, there are all types of this bread)
I will keep everyone updated on the rest of my cleanse, inshaAllah i wont give up!

Friday, April 10, 2009

Sex Trafficing part 2

By Tina Frundt

When we hear the words "sex trafficking," as Americans we immediately think of women and children overseas who are being forced into the sex trade or who are brought into the United States for the purpose of sexual exploitation. We don't usually think closer to home — Americans trafficked by Americans. But I want you to think about young women and even girls that you have seen late at night when you come home from work or a social event. Maybe you have seen them in the streets in short dresses and spike heels. You turn your heads to look away. We do not look at the faces of these young women and girls who are forced to be out in the street. Maybe we think this is what they want to do or they wouldn't be out there. Maybe it is easier to believe that it is an empowering choice they have than face the harsh reality of child sexual abuse, physical and mental abuse, and the pimps that prey on the young women and girls.

To understand all aspects of sex trafficking in the United States, you have to open your mind and let go of what you have seen or heard on television. You need to let go of the media's portrayal of the "joys" of street prostitution, and open your eyes to the violence and control the pimps and sex traffickers exercise over their victims, who are mostly girls and young women.

ECPAT USA (End Child Prostitution, Child Pornography and Trafficking of Children for Sexual Purposes)', an Anti-Trafficking agency, states that the average age of entry into street prostitution is between 12 and 14 years old, though there have been cases of girls as young as 9 years old.

I was 14 years old when I was forced into prostitution. Like many teens at that age, finding my own identity and defying my parents were top on my list. So when a man came into my life and showered me with attention and listened to me when I complained about my parents, I did not think twice that he was ten years my senior. After all, he said I was mature for my age and told me I understood him better than anyone his own age. Little did I know, he was laying down the seeds of manipulation. It did not matter what my parents said, to me they did not understand me and he was the only one that "got me". After six months, I thought

I loved him, at least that is what he told me, so I did what I thought my heart was telling me and ran away to be with him. We ended up in Cleveland, Ohio. He told me we were going to meet the rest of the family.

To read more please go to

Sex Trafficing in the US, part 1

A young girl in Brazil is approached by an older man. You're very beautiful he states, he asks if he can talk to her parents. She points in their direction, 20 feet away. The man approaches the young girls parents and hands them his business card. He is from the US and is a modeling/acting scout. He asks how old their daughter is and they tell him she is 12 years old. He asks if she has any brothers and they say 3. He asks if he can see them as well and is introduced to the brothers. One brother, age 10, catches his interest and he asks the young boy if he is interested in acting. The family is very poor and are not sure what to think of this american man. He tells them that he sees a lot of potential in their daughter and son and hands them $2500 as a deposit to allow him to take them to the US to model and act at his agency. He promises to put them in a nice apartment with other kids their age. The parents are thrilled and thank the nice man and the man tells them to think it over and he will come back in a week. A week later the young girl and boy board the mans private jet and are off to New York..... When they arrive they cant wait to see their new apartment that they have been promised and meet all the nice boys and girls they will be living with. They take a taxi to a deserted area, and pull up in front of what looks like a warehouse. The man pays the taxi driver and shoves the kids foward. They enter the abandoned warehouse and meet an older woman who looks the kids over. You did well the woman tells the man. The boy is very cute, our male clients will love him, she says. The kids arent sure what to think of the woman. The man then turns to the kids and tells them if they dont make the $2500 he gave to their parents in the next 2 weeks he will kill them and their family. They are shocked, and ask how they are expected to make the money. The old woman laughs and says that they now work for her. She informs them that they are to have sex with multiple men daily and will get paid $10 for each man they sleep with...they have just entered the world of sex trafficking

"Many of San Francisco's Asian massage parlors -- long an established part of the city's sexually permissive culture -- have degenerated into something much more sinister: international sex slave shops.

Once limited to infamous locales such as Bombay and Bangkok, sex trafficking is now an $8 billion international business, with San Francisco among its largest commercial centers.

San Francisco's liberal attitude toward sex, the city's history of arresting prostitutes instead of pimps, and its large immigrant population have made it one of the top American cities for international sex traffickers to do business undetected, according to Donna Hughes, a national expert on sex trafficking at the University of Rhode Island.

"It makes me sick to my stomach," said San Francisco Mayor Gavin Newsom. "Girls are being forced to come to this country, their families back home are threatened, and they are being raped repeatedly, over and over."
Because sex trafficking is so far underground, the number of victims in the United States and worldwide is not known, and the statistics vary wildly.

The most often cited numbers come from the U.S. State Department, which estimates that 600,000 to 800,000 people are trafficked for forced labor and sex worldwide each year -- and that 80 percent are women and girls. Most trafficked females, the department says, are exploited in commercial sex outlets.
Relying on research from the Central Intelligence Agency, the State Department estimates there are 14,500 to 17,500 human trafficking victims brought into the United States each year -- but does not quantify how many of those are sex victims. Some advocacy groups place the number of U.S. victims much higher, while others criticize the government for overstating the problem.

"The number will always be an estimate, because trafficking victims don't stand in line and raise their hands to be counted, but it's the best estimate we have," said Ambassador John Miller, director of the State Department's Office to Monitor and Combat Trafficking in Persons. The CIA won't divulge its research methods, but based its figures on 1,500 sources, including law enforcement data, government data, academic research, international reports and newspaper stories.
Women trafficked for the sex industry are predominantly from Southeast Asia, the former Soviet Union and South America -- lured to the United States by promises of lucrative jobs as models or hostesses, only to be sold to brothels, strip clubs and outcall services and extorted into working off thousands of dollars in surprise travel debts to their new "owners."

Federal investigators say that even those who come to the United States with the idea of working as high-society call girls cannot imagine the captivity and the degrading workload they face.

"Human trafficking is a multibillion-dollar business. In terms of profits, it's on a path to overtake drug and arms trafficking," said Barry Tang, an Immigration and Customs Enforcement attache with the U.S. Department of Homeland Security in South Korea. "There's a highly organized logistical network between Korea and the United States with recruiters, brokers, intermediaries, taxi drivers and madams."

The United States is among the top three destination countries for sex traffickers, along with Japan and Australia. Once in the United States, traffickers most often set up shop in California, New York, Texas and Las Vegas.
It's an underground world, but in more than 100 interviews with federal agents, experts and sex trafficking victims in California and South Korea, a picture emerges about how international traffickers buy and sell women between Asia and the West Coast.

Overseas, the trafficker is usually a woman. She recruits from clubs, bars, colleges, pool halls and restaurants, said Deputy Special Agent Mark F. Wollman, who oversees San Francisco for U.S. Immigration and Customs Enforcement. Recruiters fill the want ads in papers and the Internet, targeting vulnerable young women with fake job offers for waitresses, models and hostesses in America.
Traffickers fly the women to Canada or Mexico, and walk or drive them into California. In Canada, they slip through Indian reservations off-limits to the U.S. Border Patrol, often at night, and sometimes along snow-packed trails.

In Mexico, the traffickers lead the women over the same treacherous desert paths worn down by migrants heading to "El Norte" for work. More women come through airport customs in San Francisco and Los Angeles, using fake passports and student or tourist visas made for them by their traffickers.
It's relatively easy for traffickers to evade authorities at the checkpoints -- land, air or sea -- because women still don't realize at that point that they are being tricked.

"It's not like the movies where you open a trunk and you interview them and they tell you everything," said Lauren Mack, special-agent-in-charge with Immigration and Customs Enforcement in San Diego. "They aren't going to tell you they're victimized because they aren't -- yet."
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Saturday, March 28, 2009

Milk does a body good, NOT!!!

I found a great article on Health Concerns about Dairy Products...Its time you learned the truth about Milk and other dairy products before it's too late.....

"Many Americans, including some vegetarians, still consume substantial amounts of dairy products—and government policies still promote them—despite scientific evidence that questions their health benefits and indicates their potential health risks.

Osteoporosis, Milk’s main selling point is calcium, and milk-drinking is touted for building strong bones in children and preventing osteoporosis in older persons. However, clinical research shows that dairy products have little or no benefit for bones. A 2005 review published in Pediatrics showed that milk consumption does not improve bone integrity in children. Similarly, the Harvard Nurses’ Health Study, which followed more than 72,000 women for 18 years, showed no protective effect of increased milk consumption on fracture risk. While calcium is important for bone health, studies show that increasing consumption beyond approximately 600 mg per day—amounts that are easily achieved without dairy products or calcium supplements—does not improve bone integrity.
In studies of children and adults, exercise has been found to have a major effect on bone density.

You can decrease your risk of osteoporosis by reducing sodium and animal protein intake in the diet, increasing intake of fruits and vegetables, exercising, and ensuring adequate calcium intake from plant foods such as kale, broccoli, and other leafy green vegetables and beans. You can also use calcium-fortified products such as breakfast cereals and juices, although these products provide more concentrated calcium than is necessary.
Fat Content and Cardiovascular DiseaseDairy products—including cheese, ice cream, milk, butter, and yogurt—contribute significant amounts of cholesterol and saturated fat to the diet. Diets high in fat and saturated fat can increase the risk of heart disease, among other serious health problems. A low-fat vegetarian diet that eliminates dairy products, in combination with exercise, smoking cessation, and stress management, can not only prevent heart disease, but may also reverse it. Non-fat dairy products are available; however, they pose other health risks as noted below.

CancerProstate and breast cancers have been linked to consumption of dairy products, presumably related to increases in a compound called insulin-like growth factor (IGF-I).15 IGF-I is found in cow’s milk and has been shown to occur in increased levels in the blood of individuals consuming dairy products on a regular basis. Other nutrients that increase IGF-I are also found in cow’s milk.
Case-control studies in diverse populations have shown a strong and consistent association between serum IGF-I concentrations and prostate cancer risk. One study showed that men who had the highest levels of IGF-I had more than four times the risk of prostate cancer compared with those who had the lowest levels. Other findings show that prostate cancer risk was elevated with increased consumption of low-fat milk, suggesting that too much dairy calcium could be a potential threat to prostate health.
Ovarian cancer may also be related to the consumption of dairy products. The milk sugar lactose is broken down in the body into another sugar, galactose.

Research suggests that the dairy sugar galactose might be toxic to ovarian cells. In a study conducted in Sweden, consumption of lactose and dairy products was positively linked to ovarian cancer. A similar study, the Iowa Women’s Health Study, found that women who consumed more than one glass of milk per day had a 73 percent greater chance of ovarian cancer than women who drank less than one glass per day.

Lactose IntoleranceLactose intolerance is common among many populations, affecting approximately 95 percent of Asian Americans, 74 percent of Native Americans, 70 percent of African Americans, 53 percent of Mexican Americans, and 15 percent of Caucasians. Symptoms, which include gastrointestinal distress, diarrhea, and flatulence, occur because these individuals do not have the enzyme lactase that digests the milk sugar lactose. For those who can digest lactose, its breakdown products are two simple sugars: glucose and galactose. Nursing children have active enzymes that break down galactose. As we age, many of us lose much of this capacity. Additionally, along with unwanted symptoms, milk-drinkers also put themselves at risk for development of other chronic diseases and ailments.

Vitamin DIndividuals often drink milk in order to obtain vitamin D in their diet, unaware that they can receive vitamin D through other sources. The natural source of vitamin D is sunlight. Five to fifteen minutes of sun exposure to the arms and legs or the hands, face, and arms can be enough to meet the body’s requirements for vitamin D, depending on the individual’s skin tone. Darker skin requires longer exposure to the sun in order to obtain adequate levels of vitamin D. In colder climates during the winter months the sun may not be able to provide adequate vitamin D. During this time the diet must be able to provide vitamin D. Fortified cereals, grains, bread, orange juice, and soy- or rice milk are healthful foods that provide vitamin D. All common multiple vitamins also provide vitamin D.

ContaminantsMilk contains contaminants that range from pesticides to drugs. Milk naturally contains hormones and growth factors produced within a cow’s body. In addition, synthetic hormones such as recombinant bovine growth hormone (rBGH) are commonly used in dairy cows to increase the production of milk. Because treated cows are producing quantities of milk nature never intended, the end result can be mastitis, or inflammation of the mammary glands. Treatment of this condition requires the use of antibiotics, and antibiotic traces have occasionally been found in samples of milk and other dairy products. Pesticides, polychlorinated biphenyls (PCBs), and dioxins are other examples of contaminants found in milk. These toxins do not readily leave the body and can eventually build to harmful levels that may affect the immune and reproductive systems. The central nervous system can also be affected. Moreover, PCBs and dioxins have also been linked to cancer.

Milk Proteins and DiabetesInsulin-dependent (type 1 or childhood-onset) diabetes is linked to consumption of dairy products. A 2001 Finnish study of 3,000 infants with genetically increased risk for developing diabetes showed that early introduction of cow’s milk increased susceptibility to type 1 diabetes.
Health Concerns of Infants and ChildrenMilk proteins, milk sugar, fat, and saturated fat in dairy products pose health risks for children and encourage the development of obesity, diabetes, and heart disease.
The American Academy of Pediatrics recommends that infants below one year of age not be given whole cow’s milk, as iron deficiency is more likely on a dairy-rich diet. Cow’s milk products are very low in iron. If dairy products become a major part of one’s diet, iron deficiency is more likely. Colic is an additional concern with milk consumption. Up to 28 percent of infants suffer from colic during the first month of life. Pediatricians learned long ago that cow’s milk was often the reason. We now know that breastfeeding mothers can have colicky babies if the mothers consume cow’s milk. The cow’s antibodies can pass through the mother’s bloodstream, into her breast milk, and to the baby. Additionally, food allergies appear to be common results of cow’s milk consumption, particularly in children. Cow’s milk consumption has also been linked to chronic constipation in children. Researchers suggested that milk consumption resulted in perianal sores and severe pain on defecation, leading to constipation.

Milk and dairy products are not necessary in the diet and can, in fact, be harmful to health. It is best to consume a healthful diet of grains, fruits, vegetables, legumes, and fortified foods including cereals and juices. These nutrient-dense foods can help you meet your calcium, potassium, riboflavin, and vitamin D requirements with ease—and without health risks."

I want to encourage everyone to go read "The China Study" by T. Colin Campbell
Other sites you can check out to learn more about this topic are:

Wednesday, March 25, 2009

Funny Isn't It.....

- Funny how a $20 bill looks so big when you take it to the Mosque, but so small when you take it to the market.

- Funny how long it takes to do Zikr for an hour, but how quickly a team plays 60 minutes of basketball.

- Funny how long a couple of hours spent at the Mosque are, but how short they are when watching a movie.

- Funny how we can't think of anything to say when we pray, but don't have difficulty thinking of things to talk about to a friend.

- Funny how we get thrilled when a baseball game goes into extra innings, but we complain when a "Tarahvi" during Ramadhan is longer than the regular time.

- Funny how hard it is to read a chapter in the Quran, but how easy it is to read 100 pages of a best selling novel.

- Funny how people want to get a front seat at any game or concert, but scramble to get a back row at mosque so that they can scramble out fast.

- Funny how we need 2 or 3 weeks advance notice to fit a Mosque event into our schedule, but can adjust our schedule for other events at the last moment.

- Funny how hard it is for people learn a simple Preaching well enough to tell others, but how simple it is for the same people to understand and repeat gossip.

- Funny how we believe what the newspaper says, but question what the Quran says.

- Funny how everyone wants to go to heaven provided they do not have to believe, or to think, or to say, or do anything.

- Funny how you can send a thousand 'jokes' through e-mail and they spread like wildfire, but when you start sending messages regarding Allah, people think twice about sharing.


Throwing Culture to The Wind...The Sorry State of Muslims Today

I found an article that took the words right out of my mouth....

"Throwing Culture to the Wind (The sorry state of Muslims today)"
The first eighty or so years after the Prophet (peace be upon him) were the best time in all human history in which to live. Pure, true, uncorrupted Islam was practiced and spread. In His Infinite Wisdom, Allah revealed the Qur'an in Arabic to Arabic speaking people.

These same people, only had to hear the Qur'an and immediately they understood its significance. The greatest thing in their culture was their depth of understanding of the pure Arabic language. Islam was the means of transforming them into the most outstanding civilization of all time.

Whenever Islam spread, naturally the Arabic language was learned and hence the doors to Islamic knowledge were opened. Indeed the love for learning and spreading true knowledge was an essential part of life.Time through the ages and the ebb and flow of Islamic resurgence continues - parallel to the obedience or disobedience of the people. Islam, like waves on an ocean, ever flowing, moving across time - sometimes strong and resilient and at other times weak and helpless. The moment the individual and hence the society, lets go of the Trustworthy Handhold; the moment they feel self reliant; the moment they choose to knowingly disobey Allah the Creator of all - that, is the moment when the ever waiting tides of evil will overcome the 'Islam' of the people, for truly Islam is submission and obedience to Allah and His Prophet (peace be upon him).Today the Muslims are a fragmented group, reveling in nationalism, self- glorification and desire for the world. They often carry their Islam as a kind of insurance card, ready to use it when necessary, thinking that their recitation of the Shahadah will alone save them from the evil consequences of their deeds.We hear about Islamic culture in this pro-multicultural world of the new age, as if Islam is a cloak we choose to wear while other's cultures are deemed equal in beauty and truth.

But is Islam really culture? We have Turkish culture, Lebanese culture, Asian culture and Western culture and then we have Islam. Islam is 'the' way of life prescribed by the Creator for His creation. It contains no manmade elements; choice remains either in obedience or disobedience to the Creator. Hence freedom is an illusion. Unfortunately however, throughout the world we have the notion of 'culture' seeping through to the mosques and those who desire to govern them. Each ethnic group believing it has a more legitimate right to lead, govern and control. In this process the beauty of Islam; the spiritual and practical manifestation of the love and fear of Allah - courage, loyalty, forbearance, trustworthiness, honesty, punctuality and piety have been squeezed out of modern day 'cultural Islam.'An unidentifiable mixture of one's culture and Islam often masks the beauty of the era of the Prophet (peace be upon him).

The Arabic language is no longer sought like before, and understanding the Qur'an in Arabic is no longer a priority. In doing so, we have lost the essence!How much thinking is controlled by family and societal expectations, which contain a smattering of superficial Islamic manners and 'traditions', acting as a façade against self-centered nationalism?What a sorry state we are in! The Zionist enemy sits and watches us destroy ourselves through our own neglect, as we leave the essence of Islam - the sincere obedience to Allah and His Prophet (peace be upon him) and commitment and sacrifice in His way along with a burning desire to learn, learn, learn!By the time we have finished whittling away our Islamic foundation, the enemies of Allah, will have no need to work so hard to complete the final bricks of modern day colonialism.

A large majority of Muslims have already adopted their language, their fashions, their manners, and their habits. They praise their tyranny and send their precious children to their schools. What is left of our Islam?Come on! Let's shake off the shackles of cultural thinking, nationalist pride and love of the West and sincerely follow the Prophet (peace be upon him) who was sent by Allah the Almighty to be our example.Let's turn to the Creator. Put our foreheads on the ground in humility and obedience and then, I'm sure, that Allah will turn in His Mercy to those who truly seek His pleasure. On that day, the enemies of Allah will scatter amidst their evil plans and will destroy themselves, as we have nearly done.

Contributed by : Velma Cook, Australia