It's 2:15pm and I cannot stop thinking about food! I guess it would be wise not to watch the Food Network while fasting...My mouth was watering during the whole show and i was so close to just grabbing a sandwich and eating some sweet potato fries, yum! I then talked some sense into myself and went over all the reasons i am detoxifying in the first place! I then turned off the T.V. and have vowed not to watch any programs that involve food until i am finished with this fast. InshaAllah i will make it for the 10 days... It reminds me of Ramadan and how the first few days are the hardest, all you do is think about breaking your fast but after awhile it gets easier. The hardest part is spending my time wisely. Usually when i have free time or i am bored i am snacking on fruit, veggies, cereal, etc. It's hard for me not to snack on something when im bored. This cleanse will definitely allow me to break the cycle of emotional eating and eating when bored. Obviously i am not starving otherwise picturing a salad would make my mouth water!!!
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